Injury Solutions & Sports Performance offers the newest experience in the analysis and treatment of musculoskeletal injury and performance care.
We are Virginia's first member of the ART Elite Provider Network. Combined with our advanced knowledge of exercise science, nutrition, and sports medicine, Injury Solutions is your first choice for any type of repetitive stress or soft tissue sports injury.
We believe in finding the cause, not just treating the symptoms.
We use a three-pronged treatment system to alleviate injuries.
Often pain is a result of imbalance and biomechanical flaws. With conditions such as Shoulder Impingement, ITB Syndrome, Plantar Fascitis and even Chronic Back Pain, the reason or cause is not simply the site of the injury.
The cornerstone of what we do is the cutting-edge technology of ART (Active Release Technique) and Myoskeletal Alignment Techniques. ART releases tension and built-up scar tissue in soft tissue structures.
We seek to isolate problems before they turn into injuries by educating clients on proper stretching and strengthening techniques. This may also include integrating other therapeutic models from the excercise science community.
Jim Browning, Injury Solutions' principal, has extensive knowledge in Exercise Physiology and Sports Medicine. He is a certified Master's ART Provider and member of ART Corporate Solutions Elite Provider Network. A runner for over 30 years, Jim and his wife Dale are raising three awesome boys in Virginia Beach.